September 10, 2008
If I asked you which dietary oil provides the widest range of health benefits, what would be your answer? What oil can help protect you from heart disease, improve your digestion, increase your energy level, strengthen your immune system, and enhance your over all health? If I told you the answer is coconut oil, would you be surprised? Most people are.
Once mistakenly believed to be bad for the heart because of its saturated fat content, coconut oil is now known to contain a unique form of saturated fat that actually helps prevent heart attacks, stroke, and hardening of the arteries as well as provide many other health benefits.
Once mistakenly believed to be bad for the heart because of its saturated fat content, coconut oil is now known to contain a unique form of saturated fat that actually helps prevent heart attacks, stroke, and hardening of the arteries as well as provide many other health benefits.
